I lost 5 kg and 100 grams in the first 5 days without changing my diet or exercise.
- I memorized these first lost numbers. It’s great! My heart is in my chest and I have difficulty breathing with excitement! I did it!!!
- My menu for next week is no different from my usual menu. With one exception – I drank one cup of my favorite drink Mixotica every day.
- I forbade myself to weigh, but even without weight I can still find myself losing weight. Sometimes I feel a pleasant warmth in my arms, stomach and thighs, and I’m full of energy like I haven’t been in a while. My constant fatigue gradually disappeared.
- When I stepped onto the scale the following week, I almost fainted. She weighs 74.4 kg. That means I lose 9 more pounds in a week.
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