1. Description of EMS Trainer:
- The EMS Trainer abs tightening belt is exclusively designed for effective muscle training.
- The gel sheets have a high electrical conductivity which helps to reduce resistance.
- Electricity is delivered to the body evenly and with high accuracy.
- The exercise machine is more effective than the waist treadmill / exercise machine.
- It’s great to see and feel your body’s muscles flex when they relax.
- The EMS Trainer will be able to work more muscles on the body for a certain muscle group at a time than you can be as flexible as using maximum effort.
- You will work out from low to higher intensity to match your fitness level.
2. There are four main uses of EMS Trainer in sports coaching:
- First, to increase maximum strength;
- Second, as a means of recovery;
- Third, as a rehabilitation tool; and
- Fourth, as a learning tool for motor and muscle recruitment.
3. What is EMS (Electromechanical Stimulation)?
- The signals are sent directly to your muscles and motivated by the current stimulus.
- You just need to attach the pads to your body and let them move your muscles.
- Train up to 30 days in the original for maximum effect!
- Power: 6 AAA batteries (not included).
- Frequency: 1-100 HZ.
- Mode of use: 6 modes.
- Working time: 12 minutes. Output: 9.8 mA. Warning: Keep out of reach of children.
4. Frequently asked questions
- What sensations does training with EMS Trainer?
Although such training can be very stressful and exhausting, the only thing you will feel is a slight tingling. Some of our clients compare this tingling sensation to a jet stream in a swimming pool directly to the muscles.
- Can I lose weight with EMS Trainer?
Yes, however, you must be patient. Results will be visible in as little as 4-6 weeks of training (depending on your physique/genetics/nutrition) because EMS Trainer first makes your muscles grow, and you have to keep in mind that tissue Muscle weighs more than fat. But once muscle starts to grow, fat will gradually disappear as your body uses more energy even at rest (your metabolic rate increases). This way, you’ll be a little closer to “sleep weight loss”. If you use the EMS Trainer and optimize your nutrition at the same time, you will be able to lose weight even faster.
- Can I gain muscle with EMS Trainer?
You can and you will! The increase in muscle mass is the essence of EMS training. Here’s how it all works: when you exercise, your brain activates your muscles through bioelectrical impulses, that is, your muscles contract. When you use the EMS Trainer, these impulses are sent by the electrical stimulator instead of your brain. As such, the impact on your muscles is much more significant. Your muscles don’t really care where they get their contractions from because they respond the same way to an increase in the load on your body or a change in their biological balance. They begin to adapt and thus grow!
- When will I see the first results?
Early. However, you must be patient. Results will be visible in as little as 4-6 weeks of training (depending on your physique/genetics/nutrition) because EMS first makes your muscles grow, and you have to keep in mind that tissue Muscle weighs more than fat. But once muscle starts to grow, fat will gradually disappear as your body uses more energy even at rest (your metabolic rate increases). This way, you’ll be a little closer to “sleep weight loss”. If you use the EMS Trainer and optimize your nutrition at the same time, you will be able to lose weight even faster.
- Do women gain muscle fast?
For physiological reasons, women cannot have the same muscle as men bodybuilders because their natural testosterone levels are much lower. Even the most intense EMS exercises won’t cause you to develop abnormally large muscles in your arms and legs. Women’s muscles often grow in length rather than thickness, which means that EMS training has a toning and shaping effect. Thanks to EMS training, any woman can gain lean muscle and lose fat. In this way, they get a naturally attractive and beautiful body,
- Does EMS Trainer help in case of cellulite?
Yes, our customers confirm this constantly. EMS Trainer works all the muscles of the body at the same time, this activity is much more intense than normal exercises. As a result, fat mass is reduced, muscle mass is developed, connective tissues are strengthened, metabolism is activated and the overall performance of the body is increased. All this leads to an improvement in skin condition and a reduction in the manifestations of cellulite.
5. EMS Trainer represents true modern technology.
- By sending a special signal, the electric stimulator stimulates the nerves responsible for the activity of the abdominal muscles.
- As a result, you can train your abs due to strong, deep and at the same time very comfortable contractions without additional exercise. Using this electric stimulator will help both men and women gain visible abs without leaving the house.
- EMS Trainer is very easy to use. You don’t need any creams or gels. Simply place this stimulator on the problem areas you have to work with, select the necessary regimen and enjoy an intensive training program on all the hard to reach muscles. Thanks to the electronic pulses of light, the muscles contract as if you were exercising for real!
- The EMS Trainer electric stimulator has 6 different modes:
1) Rhythm effect – relieve pressure and relieve stress.
2) Deep effect – improves blood microcirculation.
3) Training – increase the load on the muscles and tone the muscles.
4) Light Pinch – Relieve muscle pain and prevent fatigue.
5) Long-lasting effect – restores skin elasticity.
6) Massage – helps to lose weight and burn extra calories.
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